Fitness Stone Fitter- healthier- happier
This challenging Reformer workout is ideal for both recreational and professional athletes and can be added to any existing fitness routine. Traditional STOTT PILATES exercises in combination with the Cardio-Tramp Rebounder demonstrate that strength conditioning can be achieved with progressive intervals that vary in both length and intensity. Maintain a competitive edge with this dynamic routine while stimulating the cardiovascular and muscular systems of the body. INSTRUCTIONAL LEVEL: Advanced (4 out of 5) EQUIPMENT REQUIRED: Reformer, Cardio-Tramp, Foam Cushion, Padded Platform Extender, Reformer Box and stop watch SOUNDTRACK LANGUAGES: English
Region Code 0: Can be played anywhere in the world
Insturctional Level: Advanced (Level 4 of 5)
Number of Exercises: 21
Equipment Required: Reformer, Cardio-Tramp, Foam Cushion, Padded Platform Extender, Reformer Box and stop watch
Price: $35.95 - $27.99
(as of Jul 04,2020 09:24:56 UTC – Details)
