Far superior to the lower quality, hard as a rock, black, high density smooth rollers on the market, the Planet Fitness muscle roller is a smart addition to your home gym equipment. The small spikes are made of medium density foam, they are dense enough to provide exceptional relief for overworked muscles, but pleasant enough for a beginner looking to get started with deep tissue massage. As you progress on your journey of physical fitness, rolling will first help you to loosen up and avoid injury from “overdoing” it, especially if you don’t work out on a consistent schedule. As your fitness level increases, using your deep tissue massager will become part of your basic routine, flushing lactic acid from your muscle tissue. The compact projections are laid out in a geometric pattern for full coverage and proper spacing – pinning, stretching and lengthening the soft tissue for maximum effect.
Exercise at your own pace, at the gym or at home. It doesn’t matter how often that is, but when you do, make the most of it with a quality Planet Fitness foam roller. Just a few minutes of foam rolling before exercise can reduce your risk of injury. A few minutes afterward, helps to reduce stiffness and soreness.
Deep Tissue Massaging Foam Roller
At almost 13 inches in length, the Planet Fitness deep tissue massaging foam roller is smart addition to your home gym. Made with a rugged PVC core, it flushes lactic acid from muscle tissues, increasing blood flow and circulation. The star of the show is the spinal channel, which keeps the bumps off of your vertebrae, and works the soft tissue on either side of the spine.
Provides a therapeutic deep tissue massage at home
Size is well suited to rolling out your legs and shoulders
Use before and after workouts to avoid injury and speed recovery
Roll away soreness from overworked and sore muscles
Designed to knead and stretch the muscle tissues and fascia, this roller is engineered from the ground up. Start with the rugged PVC core, built to stand up to daily use, then layer on perfectly shaped massage projections designed to penetrate deep into tight muscles, while still feeling comfortable.
Great for your back
Designed to work the soft tissue of your back, while avoiding your vertebrae, the Planet Fitness deep tissue massaging foam roller is like no other on the market. Don’t stop there, it’s also great on arms and legs, too.
Say goodbye to painful muscle adhesions, kinks, and knots. Control the intensity by adjusting how much of your own body weight you apply to the massage area. You get the custom massage you want anytime, every time.
The perfect companion to yoga and Pilates , but well suited for runners or for flushing lactic acid from muscle tissue after a workout at the gym . The soft texture is very approachable for beginners just looking to start myofascial release .
Great before exercise to stretch and prevent injuries . Amazing after a workout for recovery . Soothe sore leg muscles like the hamstring and calf
Roll out your back , apply pressure anywhere on the body for myofascial release , ease the pain from plantar fasciitis by stretching the fascia and arches of the feet
Foam rollers are perfect for runners , crossfit performance , cellulite reduction , therapeutic massaging of the thoracic region , your it band after running
One of the best pilates and yoga accessories , the massage roller is also helpful for balance training
Protected by US Patents 9,345,921 and 9,656,112
(as of Jul 04,2020 11:32:17 UTC – Details)